Not sure how to transform your spiritual practice into real life results?
(like weight loss, stress relief, and energy that lasts?)
You’re not alone.
If you’re like most people who practice yoga and meditation, you feel great on the mat…
…but as soon as you step back into the everyday flow of life, that calm and feeling of well being disappears.
I’m Britta GreenViolet. I support you to focus your energy both inward and outward, taking actions that support your health and well being on a daily basis.
Whether you struggle with weighing what you want, anxiety, fatigue or brain fog my holistic approach is designed to educate, inspire and empower you to take your health into your own hands.
As a result, you learn to…— cultivate calm in any situation and actually get a handle on your stress levels
— transform your health challenges into victories
— free up your focus, so you can stop worrying about your body and start living your dreams.
Here’s the truth…
Real health does not come from a diet or an exercise plan.
Real, lasting health starts with making the decision that your well being, inside and out, is your highest priority.
Ready to get started?
Awesome! First, Start Here
Then, find out more about how I help folks feel amazing by clicking the links below…
or visit the calendar to see what I’m up to.
Please click to follow my blog as I share things that move me.