HeartSong

A 6-WEEK JOURNEY TO LIBERATE YOUR VOICE

 

TRUTH:

Most Americans would rather die (literally) than let anyone hear them sing.

Can you relate?

Intrigued? For a taste of the course, check out this 10-minute video on tone-deafness, singing off-key and the art of listening.

North American culture postures singing as performance art… limiting participation to performers, professionals and people with talent.

But I’ve discovered that people who give themselves permission to sing are

  • happier

  • more confident and embodied

  • able to navigate their emotions with ease + agency

  • deeply connected to life’s essence & their own life-force energy

…which makes them HEALTHIER humans.

AND HEAR THIS, MY FRIEND:

Singing is not just a hobby.

Here are some of the emotional & physical benefits of singing:

  • lowers stress and cortisol levels

  • improves mental alertness

  • boosts confidence

  • improves listening + communication skills

  • scientifically shown to improve neural disorders such as dementia and Alzheimer’s

  • strengthens immunity

  • tones respiratory organs

  • improves lung function

  • increases breath capacity

  • strengthens your core

  • improves posture

  • natural antidepressant

  • “This course set me on a path to explore singing as a spiritual practice, a coping skill, a friend in time of sadness, grief and joy. Singing has become a part of who I am! ”

    Julie Hayes-Nadler, Integrative Functional Nutrition ACP, Eating Disorder Consultant

  • I used to be apprehensive and fearful of rejection with my voice. Britta showed me that singing requires embodiment, courage & vulnerability. She teaches more than how to sing, but how to express spirit.

    Gemma Andaya, Therapist & Yoga Teacher, Las Vegas NV

  • “Having a great voice is not a requirement for experiencing the joy of singing… I’ve shifted my mindset: Let it rip. Have fun! Let go of judgement.”

    Quiana Grace Frost, Catalyst for Conscious Evolution

  • “Seeing Britta doing her thing (and doing it so well while supporting others) inspires me to grow as a leader and teacher. I love her teaching style: grounded, confident, clear, knowledgeable, supportive. ”

    Meghan Layne, Life Coach & Song Leader

WHAT’S IN IT FOR YOU

Learn how to sing, speak + express with HEART

The HeartSong framework offers a new paradigm of embodiment, empowerment + healing.

Whether you want to grow as a musician, a public speaker, or simply feel more at ease speaking your truth, HeartSong will give you tools and practices to:

  • increase your joy and confidence

  • unlock stuck energy in your throat

  • easily access + befriend your emotions

  • keep your throat, lungs and voice healthy

  • walk a lifelong path of playful musical expression!

YOU’RE NOT TRYING TO GO PRO

 

You probably just want to sound decent…

Sing your favorite tune, do karaoke at a birthday party, or even lead some friends in song without feeling horrified of what might come out of your mouth.

And here’s something you’ve probably never been told:

Most of us harbor old stories of shame, fear and rejection in our throat center.

Maybe you’re afraid using your voice in public will bring criticism. Someone might shush, silence or shame you for trying.

But how can you expect to be good at something you’ve never practiced or received training in? Most of us wouldn’t expect to speak Portuguese or do a handstand without some practice, right?

Singing is no different. I invite you to join me for a new approach, based in practice, devotion, play and curiosity.

THE POWER OF SINGING FROM THE HEART

Here’s how we’ll free your voice & liberate your song:

 

01. The Mindset

The emotional and mental upgrades, reframes and new ways of thinking we’ll need to install, so you can meet your voice with curiosity and truly enjoy the journey of self expression through song.

02. The Mechanics

The physical instruction for how to safely sing full out, improving your tone, pitch, strength, volume, posture, breath, and overall ability to command and control your singing voice with ease, grace and joy.

03. The Magic

The practical (yet magical) spell that song will cast over your life, and intentionally using it to create more bliss, connection, wellbeing, flow, confidence and insight in your body, energy and relationships.

 

04. The Modules

Your musical learning library. Video + audio trainings, provocative playsheets with journal prompts, warm-up + practice guides, and song recordings. Not only will you learn to sing or improve your voice, you’ll come to understand the power of music in your vitality and well being. All materials are yours to download and revisit on the course platform for life.

05. The Music

Boots-on-the-ground implementation. Covering a range of themes, styles + emotional content, all songs are presented in both video teaching sessions and audio recordings. Audios come in both mp3 download + SoundCloud playlist. You also get a Songbook with origin stories, background info, links to songwriter’s websites + various versions of the songs.

06. The Map

Become a song carrier with integrity. Not only will you learn a bunch of new (awesome) tunes, you’ll also learn what it means to “carry” a song, and the responsibility of honoring the author, lineage and meaning behind each one. Plus, you’ll carry with you tons of vocalization practices, techniques and exercises, which will grow with you as your musicality evolves.

 

  • Real energy work with a true & clear practitioner. Before working with Britta, I was banished to singing alone in my car. Fear held me back. Britta held a strong and safe container where I built confidence and improved my skill. A dream come true!

    — Dresden Holden, Acupuncturist, Santa Barbara CA

  • “My new mantra: I sing to express! (Not to impress) For anyone considering this course: Take a leap and push through your boundaries. LOVED IT!”

    Aria Boggs, Farmer and Registered Nurse

  • “I have a different kind of awareness in my body on a daily basis. I'm using my voice more as I practice yoga, stretch, dance... Each section of this course is filled with pearls of wisdom. ”

    Alice Mazkin, Painter & Author

Your Investment

Please note there are no refunds on this course.

 

Option 1

$777 (single payment)

Includes lifetime access to all materials.

Option 2

2 payments of $395

Includes lifetime access to all materials.

TRUE STORY

Not long ago, I was TERRIFIED to sing in front of anyone.

I was a closet “car singer,” humiliated if anyone heard me.

Then I met a mentor who said, “if you’re looking for spiritual growth, start a music practice.” I took his advice to heart and began to sing.

A decade later:

  • I write songs

  • I sing in public without thinking twice

  • My marriage is rooted in music

  • We started a community choir together

  • Some of my deepest work has come through my voice, and helping others make the journey that I’ve made…

From terror, shame and suppressing my authentic voice…

…to JOYFULLY sharing my voice with others!

Not to mention profound healing and incredible wisdom I’ve learned from the mentor of music.

So, my love, are you ready to give yourself permission to sing?