FREE 7-DAY MINI COURSE

Courageous Communication

 

Communication is the bridge between what you long for and making it real.

There’s no shortage of tools, trainings or resources for learning how to be a powerful manifestor in your life. And yet, it’s way too easy to self-sabotage ourselves by skipping over the parts of ourselves that resist bold, awakened action.

YOU’RE INVITED

Embrace your willingness & ability to show up — not only for yourself, but for your beloveds and the world you’re co-creating.

 

This mini-course is aimed to help you uplevel your communication in service of awakening your own potential, and inspiring those around you to do the same.

My guess is you’ve got a big, beautiful vision for the life you long to live and the world you wish to see…

But no matter how big and beautiful your vision is, we’re only as powerful as our actions.

Without awakened action, there is no transformation or liberation for any of us.

And in order to awaken our actions, we must first awaken our expression and be willing to communicate courageously.

Any of these desires resonate for you?

  • Meaningful relationships where you can speak honestly
    (and trust you’ll be heard without judgment or criticism)

  • Trust in your own gut, intuition and feelings
    (and the ability to speak about them with ease and grace)

  • Know how to get past your comfort zone
    (and identify the difference between actual danger and your fear of the unknown)

  • Play bigger in your career, relationships and life goals
    (and show up— publicly — in bolder ways)

  • Speak, sing or express yourself in front of other humans
    (without falling into shame, self-criticism or embarrassment)

    Release the constant worry of what others think about you
    (and let their judgement be their business, not yours!)

At the heart of all these aims is a common thread… Being willing and able to communicate and express yourself with courage, vulnerability, and unapologetic honesty. That’s why I’m here! To invite you into the realm of courageous communication.

COMMON COMMUNICATION SNAFUS:

  • Difficulty communicating your feelings or thoughts vulnerably and in real-time (which leads to resentment and shallow relationships, instead of the deeply meaningful ones you crave)

  • Trouble asking for help when you need it and being publicly visible in your growth process (instead, hiding out in the shadows and expecting perfectionism)

  • Lacking confidence in your speaking or singing voice (filling your phrases with “like” or “um” or feeling horrified when you hear recordings your own voice)

  • Feeling ashamed of how you sound or appear in your creative expression (second-guessing your own truth and gut instincts)

  • Poor boundaries +/or dissociation with your body and its cues (hard time making decisions, knowing when to say yes or no)

  • Afraid to put your creative projects or your truth out publicly for fear of criticism (and lacking self-compassion and kindness when you do take a risk)

  • Hard time trusting others (or yourself, for that matter)

"Every conversation moves along an axis of vulnerability."

DAVID WHYTE

WHAT YOU’LL GET

I’ve made this 7-day experience super juicy for you:

 

Beautiful Music

Each day of the course weaves gorgeous original music composed by my beloved Benjamin, especially for this experience. Allow the rhythmic soundscape to inspire your heart ever more open.

Journal Prompts

Because if it’s just talk, it won’t become action. Take your learnings to the next level and explore the inquiries as they relate to your own life at this moment in time. Make it real.

Powerful Mantras

The journey toward Truth is infinite. Using mantra supports us by acting as guideposts, keeping us on the path and reminding us where we’re headed when we forget.

 

Actionable Worksheets

Several of the lessons come with attached PDFs, aimed to help you transform the concepts into real-life, awakened action. Don’t skip this step, this is where the rubber meets the road.

Real-life Invitations

There’s plenty of audio content you could listen to. Do your Soul a favor and say yes to the invitations in this course. Try them on, see how they feel in your body and in your heart.

Accountability

I invite you to hit reply, send me an email or reach out via social media. Let me know what you’ve unearthed, where you’re stretching yourself beyond your comfort zone, and how it feels to communicate courageously!