MUSINGS ON LIVING WITH A

Courageous, Open Heart.

The Great Migration
Britta Gudmunson Britta Gudmunson

The Great Migration

I don’t know if it's just me, but I feel like I am finally just now emerging from my bear cave of winter’s hibernation and stepping into the energy of springtime!

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From Despair to Delight
Britta Gudmunson Britta Gudmunson

From Despair to Delight

Let’s not make ourselves wrong or bad in these moments of needing to hit the reset button.

Rather, let’s tune into our body, mind and heart’s needs in any given moment.

Let’s honor ourselves with awakened action and move forward in the best way we know how.

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Good Grief
Britta Gudmunson Britta Gudmunson

Good Grief

Oof, this last couple of weeks were hard. In the wake of my friend and teacher Carmen passing, last week was literally like being a passenger on a ship, traveling through a tumultuous yet magnificent ocean…

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