No, you don't need to *HOLD* it all
Britta Gudmunson Britta Gudmunson

No, you don't need to *HOLD* it all

In this episode of The Sage & The Song you're invited to look closer at how often you use the word "hold" as it pertains to leadership and facilitation.. and perhaps give yourself permission to lay some of the things you are holding down.

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Full Time Passion, Part-Time Schedule
Britta Gudmunson Britta Gudmunson

Full Time Passion, Part-Time Schedule

In this episode of The Sage & The Song we explore a common conundrum for many multipassionate creators— how to fit a wholehearted passion for our work into a limited schedule.

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Activate your voice to encode your life
Britta Gudmunson Britta Gudmunson

Activate your voice to encode your life

Though the power of our voice, we can *literally* encode our life. Today we're exploring how speaking, chanting and singing are tried and true methods to manifestation and creating a reality we are delighted to inhabit.

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The Wisdom of Winter
Britta Gudmunson Britta Gudmunson

The Wisdom of Winter

The wisdom of Winter comes quietly, offering an opportunity for deep peace and profound insight. Settle into the pace of the 'wintering’.

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From Excellence to Genius
Britta Gudmunson Britta Gudmunson

From Excellence to Genius

You're invited to let go of the projects and tasks that don't fully utilize your gifts— and step into your innate genius. Your most luminous life awaits you on the other side!

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Become a better Quitter
Britta Gudmunson Britta Gudmunson

Become a better Quitter

Here's an invitation for you: become a better quitter. In this episode of The Sage & The Song, we'll explore the connotations of quitting and how to know when it's time to walk away. Plus we'll look to some archetypes who can show us the pros and cons of leaving the party early.

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The karma & dharma of names
Britta Gudmunson Britta Gudmunson

The karma & dharma of names

What's in a name? Join me for this episode of The Sage & The Song, where I'll share some stories I've collected over the years and speak about what it's like to have a culturally unique name. We'll also explore how the act of naming both people and things creates ripples we can never foresee. 

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