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Relax your jaw: an unexpected productivity tip for overachievers
In today's episode of The Sage & The Song we cover 3 ways to rewire the patterns of stress, tension and holding in your jaw. As a longtime jaw-clencher and teeth-grinder, I've become convinced that if we can relearn these patterns, we can shift how we work, how we feel in our bodies and how much ease and flow we can experience during our daily lives.
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Build a cohesive, multifaceted body of work
In today's episode of The Sage & The Song we explore my own journey of bringing my many passions and modalities into my business, and several key takeaways to hold close as you and your work continue to evolve.
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Creative Cobwebs: clearing mental + psychic clutter so you can become more prolific
In today's episode of The Sage & The Song I'll share my simple 4-step process to free up space, complete unfinished nagging projects and clear the way for new prolific waves of creative life force energy to emerge!
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Autumn's invitation into wise discernment: an archetypal transmission of the fall season
In today's episode of The Sage & The Song we explore various facets of the archetypal energy of autumn and lean into its rich invitations both personally and professionally.
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Modern Magicians: how to be a multifaceted, multipassionate wizard in your mundane industry
In this episode of The Sage & The Song we explore the lifelong journey of bringing all your gifts to the table inside of your work and your industry.
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No, you don't need to *HOLD* it all
In this episode of The Sage & The Song you're invited to look closer at how often you use the word "hold" as it pertains to leadership and facilitation.. and perhaps give yourself permission to lay some of the things you are holding down.
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Full Time Passion, Part-Time Schedule
In this episode of The Sage & The Song we explore a common conundrum for many multipassionate creators— how to fit a wholehearted passion for our work into a limited schedule.
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Why it's so damn hard to describe your work (plus 3 tips to make it easier)
In this episode of The Sage & The Song we explore why it's so challenging for most of us to first recognize our own genius, and then put it into words.
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The Way of the Rose: leadership lessons on intimacy and boundaries
In this episode of The Sage & The Song we explore the Way of the Rose, which is an ancient devotional path of love, intimacy and boundaries.
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Sexy Sultry Hot Visionary Summer: exploring the archetypal energy of the summertime season
Welcome to the sultry energy of summertime! In this episode of The Sage & The Song we explore the various archetypal energies of the season and exploring the invitations it serves up when it comes to slowing down, setting aside the hustle and stepping into our inner Visionary.
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Sacred Subtlety: the art of nuance in how we talk, sing and express ourselves
Dive into the difference between 'power' and 'volume' and explore how to become a better listener, and as a result, more present and responsive to our environment.
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Outing my inner Fraud (this one's personal)
This is a tender and personal one, folks! I'm outing my inner Fraud, and you're invited.
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Activate your voice to encode your life
Though the power of our voice, we can *literally* encode our life. Today we're exploring how speaking, chanting and singing are tried and true methods to manifestation and creating a reality we are delighted to inhabit.
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Springtime brings healing: an exploration into the archetypes of spring
Welcome to the fresh energy of springtime, beloved! Today we're exploring the gifts that await us when we merge our hearts, rhythms and intentions with the precious energy of the season.
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Transmute your perfectionism into creativity
Welcome to this alchemical attunement. Today we're transmuting your perfectionistic tendencies into pure, bright, potent creative energy.
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Style, Brand, Originality: how to rethink the spiritual paradox of "branding" and identity
Brand. For spiritual seekers and practitioners, it's paradoxical nightmare. How do we create an original, authentic brand that attracts our most aligned people, AND simultaneously remain non-attached?
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Business Alchemy: 3 principles to live and work by
You are a soul in metamorphosis, which means you are always changing. News flash: your work will change right along with you. Don't get attached.
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Muse Management: 5 questions for creators who have "too many" great ideas
You've got brilliant ideas. LOTS of them. But how to choose where to focus your precious time attention and life-force energy?
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Passion without Fear (and the power of choosing an annual theme)
Choosing an annual theme that serves as your compass is invaluable.
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The Wisdom of Winter
The wisdom of Winter comes quietly, offering an opportunity for deep peace and profound insight. Settle into the pace of the 'wintering’.